It can be extremely difficult to stick to a certain diet when you travel: food on the road isn't always the healthiest, and if you try to cook you might not have access to the foods and kitchen tools you're used to.
However, with some planning and creativity, you can not only take control of your diet, but probably save a little money too.
Carolyn Scott-Hamilton, vegan executive producer, creater, host and writer of The Healthy Voyage web series, wrote a guest blog on the travelinggreener.com website: 9 Healthy Cooking + Travel Tips.
Her list of tips is designed to give you ideas and help you find healthy eating practices while you're on the road. Below is an excerpt, but definitely check out the full article!
Make your hotel room coffee pot your friend.
"It's not just for coffee anymore! Take miso soup packets or stock up on canned beans and/or soups at the local convenience store or market. Heat up quick and healthy dinners in the comfort of your hotel room. This way you not only save time and money but you eat well before running out for a day of adventure."
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